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Caring for Ourselves as We Care for Others

So often, as caregivers, we give of ourselves to others and forget to take care of ourselves in return.  We tend to forget that self-care is as important as caring for our loved ones, and that you have to have your own cup filled in order to give to others. Here are...

5 Ways to Give Back To Your Community With WMEC

In honor of National Volunteer Month, we are grateful for our volunteers and encourage individuals to consider supporting older adults and individuals with disabilities in their community. WestMass ElderCare (WMEC) offers a variety of volunteer opportunities and other...

The Gifts of Caregiving

Through WMEC’s Adult Family Care program, caregivers generously open their homes to people as young as 16 who need emotional and physical support. These acts of kindness are gifts to those in need, allowing many to live safely in their communities with helpful,...

5 Small Steps to Kickstart Your Wellness in 2023

As we step into 2023, we’re thrilled to embark on another year of helping older adults and individuals with disabilities live independent, fulfilling, healthy lives. Through our services and programs, we can help you keep up with the new year’s momentum and start 2023...

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