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My Life, My Health

This free program provides information and teaches practical skills to help you or your loved one live better with chronic health conditions such as diabetes, arthritis, and hypertension. By participating, you will learn valuable tools and gain motivation needed to manage the challenges of living with these conditions. The goal of this course is to enable participants to build self-confidence and assume an active role in maintaining their health and living well in spite of their challenges.

Cuidando Con Respeto

Cuidar a un ser querido con demencia o Alzheimer no es fácil. Este taller le ayudará
entender mejor la enfermedad de Alzheimer/Demencia, y equiparlo con ideas prácticas
de cómo prevenir y manejar los problemas de comportamiento asociado con la enfermedad.

Powerful Tools for Caregivers

Powerful Tools for Caregivers is a FREE educational program designed to help family caregivers take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, an adult relative or friend with disabilities, someone who lives at home, in a nursing home, or across the country.

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