Monday, November 30 4-5 p.m. | Are you experiencing caregiver burnout? The demands on caregivers are significant in “normal” times, but especially so during COVID-19. WMEC is here to help!
Maintaining muscle mass is an essential part of supporting strength and power, reducing risk of falls and bone fractures, and supporting a healthy weight, but muscle loss is common as we age. Join WMEC’s registered dietitian for this presentation which will address causes of muscle loss and the specifics of how to make and maintain […]