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My Life, My Health
May 11 | 2:00 pm - 4:30 pm
My Life, My Health – The Stanford University Chronic Self Management Program is for anyone living with an ongoing medical conditions like; Arthritis, Cancer, COP, Heart Disease, Chronic Back Pain, Stroke, Parkinson’s Disease and more.
Chronic disease, pain and discomfort ma limit activities you enjoy. Join the My Life, My Health workshop to start to live again! Sign up today for a FREE Six Week Workshop.
LEARN TO
- Eat well
- Control your pain
- Start an excersie program
- Handle stress and relax
- Increase your energy level
Where
ZOOM
When
Beginning:
Tuesday, May 11, 2021
2:00pm- 4:30pm
Register
Have any additional questions? Reach out to Ginger Cruickshank
at 413-538-9020 ext 337 or email vcruickshank@wmeldercare.org
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